22 October 2018

FIT6 no-holds-barred shish kebabs

FIT6 no-holds-barred shish kebabs


  • zucchini
  • red onion
  • red bell pepper
  • yellow bell pepper
  • green pepper (seasoning)
  • thyme (flavoursome herb)
  • lemon juice
  • shrimps
  • chicken breast


Cut the zucchini into slices or half-moons, the onion and bell pepper – into large pieces, the chicken breast – into cubes. Remove the shrimp from the shells. Take the kebab sticks and skewer the following in any order you choose: the zucchini (season with pepper), chicken, onion, shrimp (season with pepper), zucchini…. Season with salt. Fry on a pan or grill. Sprinkle with lemon juice and thyme.


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