23 November 2018
Once you have reached your goal, you will move on to the last step of the program – MAINTENANCE.
It doesn't matter at which stage you are.
What is important is that you have reached your goal!
During this MAINTENANCE stage, we want to gradually prepare your body for all kinds of food products. Our main goal is to make the body more "tolerant" so that we can use less restrictive rules of...read more