FIT6


17 November 2021

Turkey Stew with Mushrooms

Turkey Stew with Mushrooms


Ingredients:

▪ 200 g turkey breast
▪ 300 f mushrooms
▪ 100 ml vegetable stock
▪ 90 g tomato concentrate
▪ 1 onion
▪ 1 tablespoon chopped parsley
▪ 1 tablespoon olive oil
▪ salt and pepper

Preparation:

▪ Heat the olive oil on the frying pan.
▪ Dice the turkey breast and fry until cooked thoroughly with onion and mushrooms. 
▪ Pour the vegetable stock and tomato concentrate to...

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3 November 2021

Pineapple Chicken Salad

Pineapple Chicken Salad

Ingredients:

▪ 100 g chicken breast
▪ 2 slices pineapple
▪ 1/2 avocado
▪ 1/4 cucumber
▪ 1/2 red pepper
▪ 2 lettuce leaves
▪ handful spinach leaves
▪ olive oil
▪ spices

Preparation:

▪ Heat the olive oil on the frying pan.
▪ Dice the chicken breast and fry until cooked thoroughly.
▪ Fry pineapple slices until brown.
▪ Mix the chicken and pineapple avocado, pepper,...

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