22 October 2018
Low Carb Spaghetti Bolognese
Ingredients:
- ground meat - lean beef or chicken breast
- tomato
- onion
- garlic
- bay leaf
- black pepper
- salt
- olive oil
- konjac spaghetti pasta
Preparation:
Chop the onion and fry in olive oil. When the onion becomes translucent, add the chopped tomato (you may peel it first to avoid the bitter taste). Cook for 5 minutes. Add the ground meat. Season with salt, bay leaf, black pepper and garlic. Cover and cook for 15-20 minutes. Cook the pasta according to the recipe on the packaging. Add to the meat.
