22 October 2018
FIT6
22 October 2018
Low Carb Lasagne
read more22 October 2018
The essence of the food diary
Do you know why I ask you to write your diary when doing FIT6?
Because this is the most important tool of this Programme! Why?
Imagine that you are participating in a weight loss Programme. You receive written dietary tips, but you cannot go to a dietitian for advice, there is no one to control your progress...
Where do you get strength and strong will from? Where do you get...
read more22 October 2018
Fried shrimp
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Hunger strike to lose weight? Is it necessary?
As you know, I am an advocate of all that is organic and natural. To be able to move a person to a state of cleanliness, to the essence. To respect our nature, human nature.
This is why I was asked about my hunger strikes many times...
This is not part of our Programme!
If we think about our ancestors, millions of years ago they could survive for a long time without food. That's how we...
read more22 October 2018
Low Carb Spaghetti Bolognese - zoodles version
read moreTestimonials
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