FIT6


14 October 2021

Pumpkin - the taste of autumn!

Pumpkin - the taste of autumn!

Who doesn't know the pumpkin ?

A vegetable that appeals to the imagination, magic, but also health!

The fairy tale Cinderella immortalised this vegetable when the fairy Godmother turned a pumpkin into a beautiful carriage! The Halloween festival (celebrated on October 31st) uses the pumpkin as its main and universal symbol. The Celtic people used it as a way of celebrating communion...

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16 September 2021

Spinach: your green friend!

Spinach: your green friend!

The villain Rufus attacks once more! Sailor Popeye, finding himself in trouble, ingests his secret weapon (a can of spinach), gains strong muscles and becomes invincible… fights Rufus and finally saves Olivia Toothpick!

Is the story familiar to you? In the world of cartoons, it was the Popeye character who propagated and publicised the consumption of spinach! Although steeped in fantasy, a...

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15 September 2021

Autumn is coming!

Autumn is coming!

The Fit6 Programme knows that this is a season of great change for many people: returning to work after a much deserved and desired holiday, to routine and “normality”. Stress, unbridled running, taking children to school, traffic queues, bustle takes the place of tranquillity and calm of holiday days! How many times have you thought to yourself: when the holidays are over, everything will...

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14 September 2021

Avocado: an ally in weight loss and muscle tone!

Avocado: an ally in weight loss and muscle tone!

Are you aiming for weight loss and muscle tone? 
To achieve this, you need two main pillars: healthy eating and physical exercise. Not forgetting the adequate intake of nutritional supplements from the Nutricode range that helps to quickly and lastly obtain the desired result.
Did you know that there are foods that help with weight loss and at the same time advance muscle tone?

Natural food...

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1 September 2021

FIT6 OLYMPICS – UK EDITION!

FIT6 OLYMPICS – UK EDITION!

FIT6 OLYMPICS – UK EDITION! 
CARS AND OTHER SPECTACULAR PRIZES TO WIN!

We are happy to start the biggest competition in the history of FM WORLD UK!
Join our FIT6 Programme and start losing weight with us!

Those who undergo the most spectacular metamorphoses
and fulfil extra conditions within 3 months,
will have a one in a lifetime chance to win
one of the fantastic prizes:

1st Prize - Mercedes...

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24 August 2021

Smart Snacking

Smart Snacking

DO YOU SNACK IN BETWEEN MEALS?
Stop snacking is easier said than done, depending on what you're snacking on and how much you're eating, your after-dinner habit could lead to weight gain and digestion issues like heartburn, which also affects the quality of your sleep,
The rest are performed by your unconscious mind and can lead to mindless eating, which may cause you to overeat, sabotaging your...

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